Videos

Here is the video shot out at Fun Pole Fitness at 2828 University San Diego, CA 92104 with fitness hosts Maggie Rintala, Chani Ngan, Paloma Dominguez & Malissa Naria

http://youtu.be/KS1bGrl9lg8

Here is the video shot out at SouthBay Bikes in Chula Vista with fitness hosts Rickey & Paloma.

http://youtu.be/_LGDp7O7lSY

Here are some of the videos shot out at The Institute of Health & Fitness in Eastlake with fitness hosts Rickey, Alexis & Andrea.

Self Defense:

http://www.youtube.com/watch?v=WHtx2uY853w

Muay Thai Training:

http://www.youtube.com/watch?v=hx8J8HmQx7k

TRX Training:

http://www.youtube.com/watch?v=3gp6zf7ZboQ

Ground & Pound:

http://www.youtube.com/watch?v=7K9tZF7xnRc

Intro to Institute of Health & Fitness

http://www.youtube.com/watch?v=uerM7r29Wm8
Here is a video with Rickey & Alexis as they warm up a bit with some jumping jacks before their TRX workout.  Have fun!